Hello my name is Jane and I am a trained, certified and insured Laughter Yoga Leader, sing to be fit session leader and teacher, Reiki Master Trainer and qualifed clinical hypnotherapist (Cert. Hyp CS).  I also offer past life regression which can be experienced either as a one to one private session, or in groups, or workshop.  I have recently added to my skills in order to provide Mindfulness based Cognitive Therapy (MBCT) for those clients that wish to explore mindfulness and meditation.

I have worked previously as a support worker and activity coordinator in health and social care and I have experience in working with adults with challenging behaviour, autism, learning difficulties and physical disability as well as mental health issues and the elderly.

I have NVQ level 3 in Health and Social Care, level 4 in counselling, level 3 diploma in Mindfulness, Understanding Health Improvement, first aid certificates, manual handling and all the up to date and relevant qualifications that go hand in hand with this type of work.  I am also in touch with Hereford Council in order to keep up with any courses that will enhance my knowledge.  I am also DBS checked.

All the therapies, workshops, sessions and classes I offer are uniquely adapted to the clients that I work with.

My aim is to support, heal and energise the mind, body and spirit whether it be through laughter yoga, Reiki, Sing to be Fit wellbeing sessions, hypnotherapy, guided relaxation, counselling or active listening.  All of my therapies enable the client to move forward in a positive way that makes dealing with the ups and downs of life more manageable. 

I am married and I have four children, five grandchildren, four dogs and two cats. Like most people I have made more mistakes in my life than I care to, or dare to remember, however I am a survivor and warrior of life. In 2014 I was privileged to have some short stories published, and shortly afterwards I was lucky enough to become an Amazon #1 bestselling poet.  I am currently working with Mind to produce poetry for their 40th anniversary along with other local poets and some of my work will be exhibited at the Ledbury Poetry Festival 2018 (SEE PIC BELOW).

I aim to continue expanding my knowledge so that I can continue to offer the very best of care to my clients.

The future is bright. Just follow the rainbow.