Sing to be Fit | rainbowtherapieshfd

SING TO BE FIT WELLBEING SESSIONS:

FUN

LAUGHTER

GREAT TUNES

SING YOUR HEART OUT

GENTLE DANCE AND EXERCISE SUITABLE FOR ALL AGES AND ABILITIES

CAN BE DONE STANDING, SEATED OR BOTH.

SING TO BE FIT IS EXCLUSIVE TO RAINBOW THERAPIES HEREFORD. IT HAS EVOLVED FROM OUR LAUGHTER YOGA CLASSES AND INCLUDES ELEMENTS OF YOGA BREATHING EXERCISES THROUGHOUT.

YOU DO NOT HAVE TO BE A GREAT SINGER TO JOIN IN WITH THIS CLASS. THE CAREFULLY CHOSEN SONGS AND MOVEMENTS ENCOURAGE AND SUPPORT THE SPIRIT OF JOYFULNESS. THEREFORE RAINBOW THERAPIES HAS FOUND THAT EVEN THOSE WHO WOULD NORMALLY FEEL SELF-CONSCIOUS AND HOLD BACK ARE MOVED TO JOIN IN AND SING THEIR HEARTS OUT.

THIS REALLY IS THE ULTIMATE FEEL-GOOD CLASS. SO BOOK A SESSION NOW.

RAINBOW THERAPIES HAS LEAD SING TO BE FIT SESSIONS IN RESIDENTIAL HOMES FOR THE ELDERLY, HAS WORKED WITH LOCAL YOUTH CLUBS, THE GIRL GUIDES, ECHO, ASPIRE, AND BRANDON TRUST.

PRICE PER SESSION: £40 FOR 55-60 MINUTES

REVIEWS AND COMMENTS

“We have similar things going on here, but what you do is special.” Emma. The Forbury

"It's like the old days when we used to stand around the piano and sing and dance.” Joan. Resident at Gwen Walford House.

“That was great thanks. I really enjoyed it and the residents did too.” Activity coordinator. Abbey Grange.

“The residents look forward to you coming, as do we. We enjoy it too”. Member of staff. Field Farm House.